Right now I am struggling to get my running mojo back. I am getting fed up with the motivational push notification that keep appearing on my phone screen from Runtastic.
The last few times I have managed to get myself out the door for a run, I have struggled. I know it is because I am out of practice… my stamina level is not as it used to be. I am back to almost beginner level… those 10ks I was easily doing a couple of years ago are right back to 5 or 6k – and with stops too.
I know I just need to get back into a routine.