So, unless classed as a Key Worker, we are all staying home for the foreseeable. At the time of writing this post we are still allowed out for necessary errands and…

The effect that clothes have on the way we think about ourselves and how we interact with others never fails to interest me. You should never underestimate the power of a…

Remember when the standard response to the question “what you wearing tonight?” was “a nice top and jeans“???  It was the go-to Saturday night outfit; easy to throw together; not too…

I have been regularly practicing yoga since my early 40s. I took to the mat in the aftermath of my Dad’s death and I haven’t looked back. Yoga has not only…